Thai Fish In Coconut Milk


This spicy, fragrant coconut milk sauce is the perfect accompaniment to grilled fish and steamed bok choy in this Thai curry-inspired dish.

The ingredient of Thai Fish In Coconut Milk

  • 12 long dried red chillies seeded chopped
  • 2 lemongrass stalks trimmed finely chopped
  • 4 eschalots chopped
  • 4 garlic cloves chopped
  • 5cm piece fresh ginger peeled grated
  • 5 kaffir lime leaves stems discarded torn plus extra shredded leaves to serve
  • 400ml can tcc premium coconut milk
  • 400ml can tcc premium coconut cream
  • 1 1 2 tablespoons fish sauce
  • 2 3 cup massel chicken style liquid stock
  • 1 large zucchini sliced diagonally
  • 1 3 cup plain flour
  • 1kg firm boneless white fish fillets cut into 6 large pieces
  • 2 tablespoons vegetable oil
  • 80g baby spinach
  • 6 small fresh red chillies split
  • 1 3 cup lime juice
  • 1 4 cup fresh coriander sprigs
  • steamed jasmine rice to serve
  • 3 steamed bok choy halved to serve
  • lime cheeks to serve

The Instruction of thai fish in coconut milk

  • place dried chillies in a heatproof bowl cover with boiling water stand for 15 minutes or until softened drain place in a food processor with lemongrass eschalot garlic ginger lime leaves and 1 4 cup coconut milk process until smooth
  • place coconut cream in a large frying pan or wok over medium high heat bring to a gentle boil reduce heat to medium simmer uncovered for 5 to 7 minutes or until coconut cream starts to split add the chilli mixture fish sauce stock zucchini and remaining coconut milk simmer uncovered for 10 minutes to allow flavours to infuse
  • meanwhile place flour on a large plate season with salt and pepper coat fish in flour shaking off excess transfer to a large plate
  • heat oil in a large frying pan over medium high heat cook fish in batches for 2 to 3 minutes on each side or until golden and just cooked through
  • stir spinach fresh chillies and lime juice into coconut mixture cook for 1 minute or until spinach wilts add fish cook for 1 minute or until heated through sprinkle with coriander and extra lime leaves serve with rice bok choy and lime cheeks

Nutritions of Thai Fish In Coconut Milk

fatContent: 879 998 calories
saturatedFatContent: 36 1 grams fat
carbohydrateContent: 22 5 grams saturated fat
sugarContent: 83 5 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 45 2 grams protein
sodiumContent: 92 milligrams cholesterol

LihatTutupKomentar