Steak With Anchovy Butter Smashed Peas

Salty anchovies combine beautifully with the fresh herbs and peas in this smashing recipe.

The ingredient of Steak With Anchovy Butter Smashed Peas

• 4 x 2cm thick beef scotch fillet steaks
• 1 tablespoon olive oil
• 1kg frozen peas
• 50g butter melted
• 1 4 cup chopped fresh mint
• 70g butter at room temperature
• 3 drained anchovy fillets finely chopped
• 1 small garlic clove crushed
• 1 tablespoon chopped fresh continental parsley
• 1 tablespoon chopped fresh chives

The Instruction of steak with anchovy butter smashed peas

• to make the anchovy butter combine the butter anchovy garlic parsley and chives in a bowl spoon along the centre of a piece of non stick baking paper to form a 9 x 3cm log roll up to enclose and twist the ends to secure place in the fridge for 30 minutes or until firm
• preheat a barbecue grill on medium high brush both sides of the steak with oil and season with pepper cook on the grill for 4 5 minutes each side for medium or until cooked to your liking transfer to a plate and cover with foil set aside for 5 minutes to rest
• meanwhile cook the frozen peas in a saucepan of boiling water for 3 4 minutes or until tender drain place the peas butter and mint in the bowl of a food processor and process until almost smooth season with salt and pepper return to the pan place over medium heat and cook stirring for 2 3 minutes or until heated through
• cut the butter log into quarters crossways divide the pea mixture and steak among serving plates top each steak with anchovy butter to serve

Nutritions of Steak With Anchovy Butter Smashed Peas

calories: 895 294 calories
calories: 58 grams fat
calories: 28 grams saturated fat
calories: 21 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 66 grams protein
calories: 202 milligrams cholesterol
calories: 469 21 milligrams sodium
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calories: nutritioninformation