Rump Steak Baguette Bites


When the steaks are high, rump is a good-value choice!

The ingredient of Rump Steak Baguette Bites

  • 1 3 cup whole egg mayonnaise
  • 3 baby gherkins finely chopped
  • 1 tablespoon finely chopped fresh flat leaf parsley leaves
  • 2 teaspoons capers rinsed chopped
  • 250g beef rump steak
  • 1 teaspoon olive oil
  • 1 2 150g baguette bread
  • dill sprigs to serve

The Instruction of rump steak baguette bites

  • combine mayonnaise gherkin parsley and capers in a bowl set aside
  • season steak with salt and pepper drizzle with oil heat a large frying pan over high heat cook steak for 2 to 3 minutes each side for medium or until cooked to your liking transfer to a plate cover set aside for 5 minutes to rest thinly slice
  • meanwhile preheat grill on medium high slice baguette into 24 rounds place in a single layer on a large baking tray grill for 2 minutes each side or until toasted cool slightly
  • place steak slices on baguette slices dollop with mayonnaise mixture top with dill season with pepper serve

Nutritions of Rump Steak Baguette Bites

calories: 307 832 calories
calories: 14 3 grams fat
calories: 3 7 grams saturated fat
calories: 27 8 grams carbohydrates
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calories: 16 6 grams protein
calories: 48 milligrams cholesterol
calories: 598 milligrams sodium
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