Asian Beef Stir Fry


Short on time? Try this healthy Asian-inspired stir-fry, ready in just 15 minutes.

The ingredient of Asian Beef Stir Fry

  • 500g beef rump steak fat trimmed thinly sliced
  • 1 tablespoon olive oil
  • 2 cloves garlic crushed
  • 375g fresh stir fry vegetable see notes
  • 2 tablespoons teriyaki marinade
  • 270g soba noodles
  • green onions thinly sliced diagonally to serve

The Instruction of asian beef stir fry

  • in a large non stick frying pan heat half the oil over high heat cook rump in 2 batches for 2 to 3 minutes or until browned and tender set aside on a plate covered with foil
  • reduce the heat to medium high spray the pan with olive oil and cook the garlic for 30 seconds add the stir fry mix and cook for 3 to 4 minutes or until vegetables are just tender
  • return the beef to the pan add teriyaki marinade and toss to coat
  • meanwhile prepare soba noodles according to packet instructions
  • divide noodles between plates top with stir fry and sprinkle with green onions to serve

Nutritions of Asian Beef Stir Fry

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