Panada

Panada is a thick flour sauce often served with meat and gravy.

The ingredient of Panada

• 100g butter chopped
• 3 4 cup plain flour
• 2 1 4 cups milk

The Instruction of panada

• melt butter in a saucepan over medium heat add flour cook stirring for 1 minute do not brown remove from heat
• gradually add milk whisking constantly until combined return pan to medium heat cook whisking constantly for 3 to 4 minutes or until sauce comes to the boil cook stirring constantly for a further 2 minutes

Nutritions of Panada

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