Barbecued Steak With Lime And Garlic Bean Puree

Jazz up juicy barbecued beef with a lime-infused sauce that sings with flavour.

The ingredient of Barbecued Steak With Lime And Garlic Bean Puree

• 4 about 900g beef blade steaks
• olive oil spray
• 1 x 400g can butter beans rinsed drained
• 1 2 garlic cloves peeled
• 2 tablespoons olive oil
• 2 tablespoons tahini sesame seed paste
• 2 tablespoons lemon thyme leaves
• 3 teaspoons finely grated lime rind
• 3 4 tablespoons fresh lime juice
• 200g green beans topped
• 300g yellow squash quartered
• lemon thyme leaves extra to serve

The Instruction of barbecued steak with lime and garlic bean puree

• preheat a barbecue grill or chargrill on high spray beef with olive oil spray cook on grill for 3 4 minutes each side for medium or until cooked to your liking cover and set aside for 5 minutes to rest
• place the butter beans garlic oil tahini lemon thyme and lime rind in the bowl of a food processor and process until finely chopped add the lime juice and process until just smooth taste and season with salt and pepper
• meanwhile cook the green beans and squash in a steamer basket over a saucepan of simmering water make sure the steamer doesnt touch the water for 4 5 minutes or until tender
• divide the beef among serving plates top with a dollop of butter bean mixture and the extra lemon thyme leaves serve with steamed beans and squash

Nutritions of Barbecued Steak With Lime And Garlic Bean Puree

calories: 549 7 calories
calories: 32 grams fat
calories: 8 grams saturated fat
calories: 15 grams carbohydrates
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calories: 52 grams protein
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