Chilli Fish With Coconut Rice Recipe

Cook the rice in coconut milk to give this quick and easy fish dish a boost of flavour.

The ingredient of Chilli Fish With Coconut Rice Recipe

• 2 teaspoon chilli stir in paste
• 2 garlic cloves crushed
• 500g flathead fillets
• 1 tablespoon coconut oil
• 2 x 250g pkts microwave basmati rice
• 270ml can light coconut milk
• 1 bunch asparagus halved
• 100g baby spinach
• 2 tablespoons chopped fresh coriander
• 20g 1 3 cup toasted coconut flakes
• 2 green shallots thinly sliced
• fresh long red chilli sliced
• baby coriander to serve
• lime halves to serve

The Instruction of chilli fish with coconut rice recipe

• combine the chilli paste and garlic in a bowl season spread over fish to lightly coat heat the oil in a large non stick frying pan over medium high heat cook fish for 1 2 minutes each side or until fish flakes when tested with a fork transfer to a plate and keep warm
• meanwhile combine the rice and coconut milk in a saucepan over medium heat bring to a simmer cook stirring constantly for 3 minutes or until rice is tender and coconut milk almost absorbed stir in asparagus for 1 2 minutes or until tender crisp stir through spinach until wilted remove from heat and stir through coriander
• divide rice mixture among serving plates and top with the fish sprinkle with the coconut flakes shallot chilli and coriander serve with lime halves

Nutritions of Chilli Fish With Coconut Rice Recipe

fatContent: 474 654 calories
saturatedFatContent: 16 grams fat
carbohydrateContent: 12 grams saturated fat
sugarContent: 47 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 33 grams protein
sodiumContent: n a